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Meditation Introduction (Part Time)

This is a taster workshop giving an introduction to the history and techniques of meditation.
CODELOCATIONSTART DATETIMEDURATIONFEE
BHBP3X39XAEast Surrey College06 June 2020 (Sat)10:00 - 12:001 Day£16
CODEBHBP3X39XA
LOCATIONEast Surrey College
START DATE06 June 2020 (Sat)
TIME10:00 - 12:00
DURATION1 Day
FEE£16

Reiki Techniques Introduction (Part Time)

This is a taster workshop giving an introduction to the history and techniques of Reiki. We will also demonstrate some practical Reiki movements which you can try on a partner.
CODELOCATIONSTART DATETIMEDURATIONFEE
BHBP3X3CXAEast Surrey College06 June 2020 (Sat)12:30 - 14:301 Day£16
CODEBHBP3X3CXA
LOCATIONEast Surrey College
START DATE06 June 2020 (Sat)
TIME12:30 - 14:30
DURATION1 Day
FEE£16

Self Defence (Part Time)

This course is designed to look at various physical techniques to deal with different types of attacks and situations. This includes things such as: Escaping grabs from the front, Escaping grabs from behind, Basic striking, Basic kicking, Distancing and timing, Dealing with and disarming weapons such as knifes, Strikes to vulnerable points, Escaping from the floor or being pinned, and Using the environment to your advantage
CODELOCATIONSTART DATETIMEDURATIONFEE
BSEE3X12XAEast Surrey College21 May 2020 (Thu)18:00 - 21:001 Day£24
CODEBSEE3X12XA
LOCATIONEast Surrey College
START DATE21 May 2020 (Thu)
TIME18:00 - 21:00
DURATION1 Day
FEE£24

Spiritual Healing Introduction (Part Time)

This is a taster workshop giving an introduction to the history and techniques of spiritual healing.
CODELOCATIONSTART DATETIMEDURATIONFEE
BHBP3X3AXAEast Surrey College06 June 2020 (Sat)12:30 - 14:301 Day£16
CODEBHBP3X3AXA
LOCATIONEast Surrey College
START DATE06 June 2020 (Sat)
TIME12:30 - 14:30
DURATION1 Day
FEE£16

Yoga for Beginners (Part Time)

This is an Introduction to Yoga, focusing on gentle stretching excercises and strengthening the body through breathing and movement. You will also learn the art of relaxation.
CODELOCATIONSTART DATETIMEDURATIONFEE
BSEE3X14XAEast Surrey College22 April 2020 (Wed)19:00 - 20:308 Weeks£96
CODEBSEE3X14XA
LOCATIONEast Surrey College
START DATE22 April 2020 (Wed)
TIME19:00 - 20:30
DURATION8 Weeks
FEE£96

Address: East Surrey College, Gatton Point, London Road, Redhill, Surrey RH1 2JX

Main Switchboard: 01737 772611 / Client Services: 01737 788444 / Email: clientservices@esc.ac.uk

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