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Life skills and Wellbeing

East Surrey College offers a range of Part-time leisure courses in Life Skills & Wellbeing. Make a change in your lifestyle, through learning more about yourself and discover new ideas and skills. 

Explore our courses below and click Enrol' to book onto a course. 

Self Defence (Part Time)

This course is designed to look at various physical techniques to deal with different types of attacks and situations. This includes: escaping grabs from the front or behind, basic striking and kicking, distancing and timing, dealing with and disarming weapons such as knives, strikes to vulnerable points, escaping from the floor or being pinned down as well as using the environment to your advantage.

CODE LOCATION START DATE TIME DURATION FEE
BBM0000013 East Surrey College 14 March 2024 (Thu) 18:00 - 21:00 1 Day £35

An Introduction to Sports Massage (Part Time)

CODE LOCATION START DATE DURATION
BBM0000123 East Surrey College 02 November 2023 (Thu) 3 Weeks

Art For Wellbeing (SEN) (Part Time)

CODE LOCATION START DATE DURATION
LSK0000037 East Surrey College 01 November 2023 (Wed) 4 Weeks

Address: East Surrey College, Gatton Point, London Road, Redhill, Surrey RH1 2JX

Main Switchboard: 01737 772611 / Client Services: 01737 788444 / Email: clientservices@esc.ac.uk

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Disability Confident
MINDFUL EMPLOYER
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